HYROX løpsanalyse: Janik Hoffmann - Hannover 01:05:27 | HyCoach

HYROX løpsanalyse: Janik Hoffmann

HYROX Hannover — 1. april 2023

Hannover, Germany · SOLO · PRO · GER

Totaltid: 01:05:27
Rangering: #11
AG-rangering: #2
Kategori: SOLO · PRO

Janik Hoffmann

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:24 (48%)

Stations29:47 (45%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+17.1%7.7%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	3:39	1
Running 2	3:30	-
Sled Push	3:07	28
Running 3	3:56	-
Sled Pull	4:24	11
Running 4	3:57	-
Burpee Broad Jump	2:48	9
Running 5	3:55	-
Rowing	4:06	12
Running 6	3:55	-
Farmers Carry	1:47	19
Running 7	4:06	-
Sandbag Lunges	4:00	21
Running 8	4:33	-
Wall Balls	5:56	28
Running Total	31:24	14
Roxzone Total	4:23	12