HYROX løpsanalyse: Sonia Petrarca - Hannover 01:17:38 | HyCoach

HYROX løpsanalyse: Sonia Petrarca

HYROX Hannover — 1. april 2023

Hannover, Germany · SOLO · PRO · GER

Totaltid: 01:17:38
Rangering: #10
AG-rangering: #3
Kategori: SOLO · PRO

Sonia Petrarca

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:09 (52%)

Stations32:32 (42%)

Roxzone5:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+12.2%15.9%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:45	19
Running 2	4:23	-
Sled Push	2:53	7
Running 3	4:37	-
Sled Pull	5:06	7
Running 4	5:00	-
Burpee Broad Jump	3:22	4
Running 5	7:00	-
Rowing	4:34	7
Running 6	4:37	-
Farmers Carry	2:18	11
Running 7	4:55	-
Sandbag Lunges	3:58	8
Running 8	5:17	-
Wall Balls	5:36	11
Running Total	40:09	17
Roxzone Total	5:00	7