HYROX løpsanalyse: Lea Benecke Birthe Hertrampf & Birthe Hertrampf & 1 annen - Hannover 01:15:38 | HyCoach

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HYROX løpsanalyse: Lea Benecke Birthe Hertrampf & Birthe Hertrampf & 1 annen

HYROX Hannover — 1. april 2023

Hannover, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:15:38
Rangering: #42
AG-rangering: #18
Kategori: DOUBLES · OPEN

Lea Benecke Birthe Hertrampf

Birthe Hertrampf

Lea Benecke

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:17 (57%)

Stations26:15 (35%)

Roxzone6:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+16.4%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:24	36
Running 2	4:47	-
Sled Push	1:33	63
Running 3	5:34	-
Sled Pull	3:09	22
Running 4	5:49	-
Burpee Broad Jump	4:14	90
Running 5	5:27	-
Rowing	4:53	65
Running 6	5:28	-
Farmers Carry	1:33	14
Running 7	5:34	-
Sandbag Lunges	3:29	79
Running 8	5:43	-
Wall Balls	3:00	67
Running Total	43:17	34
Roxzone Total	6:12	42