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HYROX løpsanalyse: Nienke Lüning & Michèle Thies

HYROX Hannover — 1. april 2023

Hannover, Germany · DOUBLES · OPEN · GER

Nienke Lüning · Michèle Thies

Totaltid: 01:47:22
Rangering: #121
AG-rangering: #42
Kategori: DOUBLES · OPEN

Nienke Lüning

Michèle Thies

HYROX Hannover

Hannover, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:11 (63%)

Stations30:40 (29%)

Roxzone8:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:31/km+17.7%13.4%

Splittider

Segment	Tid	Rangering
Running 1	7:27	-
SkiErg	4:58	115
Running 2	8:01	-
Sled Push	1:55	109
Running 3	8:00	-
Sled Pull	4:53	121
Running 4	7:27	-
Burpee Broad Jump	4:26	97
Running 5	8:26	-
Rowing	5:07	97
Running 6	8:20	-
Farmers Carry	1:40	31
Running 7	9:26	-
Sandbag Lunges	3:52	101
Running 8	11:08	-
Wall Balls	3:49	117
Running Total	1:08:11	126
Roxzone Total	8:36	-