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Løpsanalyse
HYROX løpsanalyse: Jonathan Afanador
HYROX New York — 25. februar 2023
New York, United States · SOLO · OPEN · USA
Totaltid
01:09:23
Rangering
#12
AG-rangering
#4
Kategori
SOLO · OPEN
JA
Jonathan Afanador
25-26
FEB
2023
2
Fullført
825
HYROX New York
New York, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:57 (53%)
Stations
29:36 (43%)
Roxzone
2:56 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:37/km
+9.8%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:13
-
SkiErg
4:25
135
Running 2
4:14
-
Sled Push
2:15
27
Running 3
4:29
-
Sled Pull
4:03
15
Running 4
4:42
-
Burpee Broad Jump
3:39
47
Running 5
4:56
-
Rowing
4:37
77
Running 6
4:42
-
Farmers Carry
2:11
-
Running 7
4:39
-
Sandbag Lunges
3:44
16
Running 8
5:06
-
Wall Balls
4:42
51
Running Total
36:57
8
Roxzone Total
2:56
27
Jonathan Afanador
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Analyser
HYROX løpsanalyse: Jonathan Afanador - New York 01:09:23 | HyCoach