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HYROX løpsanalyse: Howard Hilberg
HYROX New York — 25. februar 2023
New York, United States · SOLO · OPEN · USA
Howard Hilberg
Totaltid
01:09:44
Rangering
#13
AG-rangering
#2
Kategori
SOLO · OPEN
HH
Howard Hilberg
25-26
FEB
2023
2
Fullført
825
HYROX New York
New York, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:14 (55%)
Stations
28:27 (41%)
Roxzone
3:09 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:47/km
+4.1%
4.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:38
-
SkiErg
4:08
52
Running 2
4:29
-
Sled Push
2:37
70
Running 3
4:53
-
Sled Pull
4:46
45
Running 4
4:55
-
Burpee Broad Jump
2:54
7
Running 5
4:47
-
Rowing
4:24
33
Running 6
4:43
-
Farmers Carry
1:45
-
Running 7
4:40
-
Sandbag Lunges
3:58
26
Running 8
5:13
-
Wall Balls
3:55
16
Running Total
38:14
17
Roxzone Total
3:09
41
