HYROX løpsanalyse: Jason Podolsky - New York 01:27:09 | HyCoach

HYROX løpsanalyse: Jason Podolsky

HYROX New York — 25. februar 2023

New York, United States · SOLO · OPEN · USA

Totaltid: 01:27:09
Rangering: #101
AG-rangering: #17
Kategori: SOLO · OPEN

Jason Podolsky

HYROX New York

New York, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:04 (56%)

Stations34:04 (39%)

Roxzone4:06 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km-5.3%5.7%

Splittider

Segment	Tid	Rangering
Running 1	5:41	-
SkiErg	4:07	48
Running 2	5:59	-
Sled Push	2:46	91
Running 3	6:18	-
Sled Pull	4:45	44
Running 4	6:22	-
Burpee Broad Jump	6:07	202
Running 5	6:30	-
Rowing	4:23	31
Running 6	5:58	-
Farmers Carry	1:59	-
Running 7	5:40	-
Sandbag Lunges	5:19	140
Running 8	6:40	-
Wall Balls	4:38	48
Running Total	49:04	129
Roxzone Total	4:06	92