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HYROX Race Analysis: Afiya Letford - New York 01:18:03 | HyCoach
Løpsanalyse
HYROX Race Analysis: Afiya Letford
HYROX New York — 25. februar 2023
New York, United States · SOLO · OPEN · USA
Afiya Letford
Totaltid
01:18:03
Rangering
#9
AG-rangering
#1
Kategori
SOLO · OPEN
AL
Afiya Letford
25-26
FEB
2023
2 days
Completed
825
HYROX New York
New York, United States
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:50 (57%)
Stations
30:17 (39%)
Roxzone
3:01 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:36/km
+10.7%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
4:32
6
Running 2
5:07
-
Sled Push
2:50
54
Running 3
5:41
-
Sled Pull
5:02
11
Running 4
5:38
-
Burpee Broad Jump
3:53
11
Running 5
5:57
-
Rowing
5:06
29
Running 6
5:35
-
Farmers Carry
1:57
-
Running 7
5:40
-
Sandbag Lunges
3:42
9
Running 8
6:15
-
Wall Balls
3:15
16
Running Total
44:50
20
Roxzone Total
3:01
15
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