HYROX løpsanalyse: John Puccio Frank Crisci & John Puccio & 1 autre - New York 01:04:55 | HyCoach

HYROX løpsanalyse: John Puccio Frank Crisci & John Puccio & 1 autre

HYROX New York — 25. februar 2023

New York, United States · DOUBLES · OPEN

· ·

Totaltid: 01:04:55
Rangering: #10
AG-rangering: #3
Kategori: DOUBLES · OPEN

John Puccio Frank Crisci

John Puccio

Frank Crisci

HYROX New York

New York, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:37 (64%)

Stations20:43 (32%)

Roxzone2:38 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+4.0%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	3:43	23
Running 2	4:59	-
Sled Push	1:32	19
Running 3	5:24	-
Sled Pull	2:35	13
Running 4	5:12	-
Burpee Broad Jump	1:43	2
Running 5	5:23	-
Rowing	4:07	19
Running 6	5:10	-
Farmers Carry	1:26	14
Running 7	5:11	-
Sandbag Lunges	2:21	9
Running 8	5:23	-
Wall Balls	3:16	5
Running Total	41:37	14
Roxzone Total	2:38	11