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HYROX løpsanalyse: Dan Churchill Ross Mackay & Ross Mackay & 1 autre - New York 01:05:08 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Dan Churchill Ross Mackay & Ross Mackay & 1 autre
HYROX New York — 25. februar 2023
New York, United States · DOUBLES · OPEN
·
·
Totaltid
01:05:08
Rangering
#12
AG-rangering
#9
Kategori
DOUBLES · OPEN
DM
Dan Churchill Ross Mackay
RM
Ross Mackay
DC
Dan Churchill
25-26
FEB
2023
2
Fullført
825
HYROX New York
New York, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:17 (63%)
Stations
21:16 (33%)
Roxzone
2:39 (4%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+12.1%
6.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
3:33
12
Running 2
4:33
-
Sled Push
1:30
12
Running 3
5:32
-
Sled Pull
2:23
8
Running 4
5:15
-
Burpee Broad Jump
1:58
14
Running 5
5:28
-
Rowing
4:14
30
Running 6
5:20
-
Farmers Carry
1:29
17
Running 7
5:06
-
Sandbag Lunges
2:32
12
Running 8
5:25
-
Wall Balls
3:37
29
Running Total
41:17
12
Roxzone Total
2:39
13
Dan Churchill Ross Mackay
Ross Mackay
Dan Churchill
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