HYROX løpsanalyse: Ashling Galligan Nicholas Lucignano & Nicholas Lucignano & 1 annen - New York 01:24:36 | HyCoach

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HYROX løpsanalyse: Ashling Galligan Nicholas Lucignano & Nicholas Lucignano & 1 annen

HYROX New York — 25. februar 2023

New York, United States · DOUBLES · OPEN

· ·

Totaltid: 01:24:36
Rangering: #35
AG-rangering: #21
Kategori: DOUBLES · OPEN

Ashling Galligan Nicholas Lucignano

Nicholas Lucignano

Ashling Galligan

HYROX New York

New York, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:17 (65%)

Stations27:15 (31%)

Roxzone3:08 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:47/km+57.1%15.3%

Splittider

Segment	Tid	Rangering
Running 1	6:15	-
SkiErg	4:03	17
Running 2	6:01	-
Sled Push	1:56	19
Running 3	6:24	-
Sled Pull	5:22	50
Running 4	6:21	-
Burpee Broad Jump	2:49	37
Running 5	6:25	-
Rowing	4:17	11
Running 6	6:25	-
Farmers Carry	1:41	12
Running 7	9:27	-
Sandbag Lunges	3:32	21
Running 8	7:04	-
Wall Balls	3:35	10
Running Total	57:17	47
Roxzone Total	3:08	15