HYROX løpsanalyse: Keith Hardwick - New York 01:15:49 | HyCoach

HYROX løpsanalyse: Keith Hardwick

HYROX New York — 25. februar 2023

New York, United States · SOLO · PRO · USA

Totaltid: 01:15:49
Rangering: #24
AG-rangering: #5
Kategori: SOLO · PRO

Keith Hardwick

HYROX New York

New York, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:49 (52%)

Stations33:21 (44%)

Roxzone2:43 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+12.3%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	3:53	9
Running 2	4:29	-
Sled Push	2:46	5
Running 3	5:06	-
Sled Pull	7:19	42
Running 4	4:58	-
Burpee Broad Jump	3:25	29
Running 5	5:08	-
Rowing	4:11	16
Running 6	5:01	-
Farmers Carry	2:03	45
Running 7	5:02	-
Sandbag Lunges	4:52	49
Running 8	5:38	-
Wall Balls	4:52	18
Running Total	39:49	25
Roxzone Total	2:43	18