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HYROX løpsanalyse: Frederic Van Himbeeck - Wien 01:11:13 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Frederic Van Himbeeck
HYROX Wien — 18. februar 2023
Wien, Austria · SOLO · OPEN · GER
Frederic Van Himbeeck
Totaltid
01:11:13
Rangering
#25
AG-rangering
#10
Kategori
SOLO · OPEN
FH
Frederic Van Himbeeck
18-19
FEB
2023
2
Fullført
591
HYROX Wien
Wien, Austria
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:18 (51%)
Stations
31:30 (44%)
Roxzone
3:29 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:32/km
+6.3%
6.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:01
-
SkiErg
4:30
113
Running 2
4:15
-
Sled Push
2:27
60
Running 3
4:45
-
Sled Pull
4:33
76
Running 4
4:38
-
Burpee Broad Jump
3:40
18
Running 5
4:44
-
Rowing
4:31
36
Running 6
4:27
-
Farmers Carry
1:30
13
Running 7
4:31
-
Sandbag Lunges
3:39
27
Running 8
5:01
-
Wall Balls
6:40
110
Running Total
36:18
27
Roxzone Total
3:29
8
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