HYROX løpsanalyse: Nicky Gilson Rebecca Bownas & Rebecca Bownas & 1 autre - Wien 01:22:51 | HyCoach

HYROX løpsanalyse: Nicky Gilson Rebecca Bownas & Rebecca Bownas & 1 autre

HYROX Wien — 18. februar 2023

Wien, Austria · DOUBLES · OPEN

· ·

Totaltid: 01:22:51
Rangering: #30
AG-rangering: #19
Kategori: DOUBLES · OPEN

Nicky Gilson Rebecca Bownas

Rebecca Bownas

Nicky Gilson

HYROX Wien

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:54 (63%)

Stations26:00 (31%)

Roxzone5:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:29/km+17.2%9.2%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	3:58	4
Running 2	5:55	-
Sled Push	1:26	20
Running 3	6:14	-
Sled Pull	3:32	15
Running 4	7:34	-
Burpee Broad Jump	3:43	32
Running 5	6:32	-
Rowing	4:40	10
Running 6	6:36	-
Farmers Carry	1:35	8
Running 7	6:56	-
Sandbag Lunges	4:09	57
Running 8	6:43	-
Wall Balls	2:57	19
Running Total	51:54	40
Roxzone Total	5:00	16