HYROX løpsanalyse: Patrick Grewe - Hamburg 01:00:39 | HyCoach

HYROX løpsanalyse: Patrick Grewe

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · PRO · GER

Totaltid: 01:00:39
Rangering: #3
AG-rangering: #2
Kategori: SOLO · PRO

Patrick Grewe

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:08 (48%)

Stations26:47 (44%)

Roxzone4:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:39/km+7.3%5.4%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:49	13
Running 2	3:26	-
Sled Push	3:05	14
Running 3	3:36	-
Sled Pull	3:36	4
Running 4	3:41	-
Burpee Broad Jump	3:11	17
Running 5	3:40	-
Rowing	4:00	7
Running 6	3:42	-
Farmers Carry	1:49	4
Running 7	3:41	-
Sandbag Lunges	3:09	4
Running 8	4:04	-
Wall Balls	4:08	2
Running Total	29:08	7
Roxzone Total	4:48	7