HYROX løpsanalyse: Simon Thies - Hamburg 01:22:09 | HyCoach

HYROX løpsanalyse: Simon Thies

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · PRO · GER

Totaltid: 01:22:09
Rangering: #45
AG-rangering: #11
Kategori: SOLO · PRO

Simon Thies

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:49 (46%)

Stations36:15 (44%)

Roxzone8:12 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+10.5%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:22	80
Running 2	4:27	-
Sled Push	4:38	62
Running 3	4:30	-
Sled Pull	5:27	52
Running 4	4:55	-
Burpee Broad Jump	4:25	55
Running 5	4:49	-
Rowing	4:17	29
Running 6	4:45	-
Farmers Carry	3:04	71
Running 7	4:55	-
Sandbag Lunges	4:34	32
Running 8	5:12	-
Wall Balls	5:28	28
Running Total	37:49	53
Roxzone Total	8:12	61