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Løpsanalyse
HYROX løpsanalyse: Massimo De Lieto
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · PRO · ITA
Massimo De Lieto
Totaltid
01:32:12
Rangering
#74
AG-rangering
#15
Kategori
SOLO · PRO
ML
Massimo De Lieto
26-27
NOV
2022
2
Fullført
2,726
HYROX Hamburg
Hamburg, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:41 (41%)
Stations
45:51 (50%)
Roxzone
8:45 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:43/km
+18.6%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:40
-
SkiErg
4:20
75
Running 2
4:23
-
Sled Push
4:51
66
Running 3
4:52
-
Sled Pull
8:55
90
Running 4
4:43
-
Burpee Broad Jump
4:09
44
Running 5
4:42
-
Rowing
4:37
67
Running 6
4:45
-
Farmers Carry
3:26
81
Running 7
5:12
-
Sandbag Lunges
5:36
71
Running 8
5:27
-
Wall Balls
9:57
87
Running Total
37:41
52
Roxzone Total
8:45
68
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Analyser
HYROX løpsanalyse: Massimo De Lieto - Hamburg 01:32:12 | HyCoach