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HYROX løpsanalyse: Nathalie Dürbeck
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · PRO · GER
Nathalie Dürbeck
Totaltid
01:23:56
Rangering
#17
AG-rangering
#4
Kategori
SOLO · PRO
ND
Nathalie Dürbeck
26-27
NOV
2022
2
Fullført
2,726
HYROX Hamburg
Hamburg, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:04 (48%)
Stations
35:32 (42%)
Roxzone
8:25 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:01/km
+3.8%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:47
-
SkiErg
4:30
10
Running 2
4:48
-
Sled Push
4:52
23
Running 3
5:03
-
Sled Pull
5:02
16
Running 4
5:03
-
Burpee Broad Jump
3:56
11
Running 5
5:03
-
Rowing
4:50
17
Running 6
5:04
-
Farmers Carry
2:35
15
Running 7
4:59
-
Sandbag Lunges
4:36
16
Running 8
5:21
-
Wall Balls
5:11
12
Running Total
40:04
19
Roxzone Total
8:25
23
