HYROX løpsanalyse: Sami Mardnli & Ulrike Glöckner & 2 andre - Hamburg 00:57:48 | HyCoach

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HYROX løpsanalyse: Sami Mardnli & Ulrike Glöckner & 2 andre

HYROX Hamburg — 26. november 2022

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 00:57:48
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Sami Mardnli

Ulrike Glöckner

Agata Strausa

Emu Günther

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running27:57 (48%)

Stations23:47 (41%)

Roxzone6:08 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:30/km-15.5%9.2%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:03	6
Running 2	3:39	-
Sled Push	1:48	2
Running 3	3:18	-
Sled Pull	3:02	9
Running 4	3:03	-
Burpee Broad Jump	3:06	4
Running 5	3:40	-
Rowing	4:07	7
Running 6	3:28	-
Farmers Carry	2:04	11
Running 7	3:05	-
Sandbag Lunges	2:26	2
Running 8	4:03	-
Wall Balls	3:11	3
Running Total	27:57	1
Roxzone Total	6:08	2