HYROX løpsanalyse: Arved Bruns & Katja Bruns & 2 andre - Hamburg 01:22:43 | HyCoach

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HYROX løpsanalyse: Arved Bruns & Katja Bruns & 2 andre

HYROX Hamburg — 26. november 2022

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:22:43
Rangering: #24
AG-rangering: #2
Kategori: RELAY · OPEN

Arved Bruns

Katja Bruns

Andrea Bruns

Andreas Bruns

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:52 (49%)

Stations33:19 (40%)

Roxzone8:36 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+26.7%18.8%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	5:31	27
Running 2	3:26	-
Sled Push	2:19	11
Running 3	4:17	-
Sled Pull	2:57	8
Running 4	5:20	-
Burpee Broad Jump	5:07	26
Running 5	6:14	-
Rowing	5:27	30
Running 6	6:13	-
Farmers Carry	3:07	29
Running 7	4:21	-
Sandbag Lunges	4:18	18
Running 8	5:05	-
Wall Balls	4:33	17
Running Total	40:52	25
Roxzone Total	8:36	22