HYROX løpsanalyse: Bernard Soika Yannick Riewesell & Yannick Riewesell & 1 annen - Hamburg 01:11:34 | HyCoach

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HYROX løpsanalyse: Bernard Soika Yannick Riewesell & Yannick Riewesell & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:11:34
Rangering: #75
AG-rangering: #43
Kategori: DOUBLES · OPEN

Bernard Soika Yannick Riewesell

Yannick Riewesell

Bernard Soika

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:48 (57%)

Stations23:30 (33%)

Roxzone7:21 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+2.7%4.1%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	3:34	12
Running 2	4:59	-
Sled Push	1:36	78
Running 3	5:13	-
Sled Pull	2:21	60
Running 4	5:05	-
Burpee Broad Jump	2:27	46
Running 5	5:13	-
Rowing	4:15	77
Running 6	5:12	-
Farmers Carry	1:54	111
Running 7	5:07	-
Sandbag Lunges	3:13	101
Running 8	5:24	-
Wall Balls	4:10	103
Running Total	40:48	84
Roxzone Total	7:21	86