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HYROX løpsanalyse: Heiko Simon & Benjamin Kohlbacher

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GER

Heiko Simon · Benjamin Kohlbacher

Totaltid: 01:13:13
Rangering: #87
AG-rangering: #50
Kategori: DOUBLES · OPEN

Heiko Simon

Benjamin Kohlbacher

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:45 (57%)

Stations24:31 (33%)

Roxzone7:00 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+4.4%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:00	142
Running 2	4:55	-
Sled Push	1:52	166
Running 3	5:29	-
Sled Pull	2:47	141
Running 4	5:22	-
Burpee Broad Jump	2:38	64
Running 5	5:20	-
Rowing	4:33	179
Running 6	4:54	-
Farmers Carry	1:33	15
Running 7	5:08	-
Sandbag Lunges	3:23	122
Running 8	5:39	-
Wall Balls	3:45	40
Running Total	41:45	104
Roxzone Total	7:00	71