HYROX løpsanalyse: Jan Hellmich & Bastian Schmitt - Hamburg 01:13:31 | HyCoach

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HYROX løpsanalyse: Jan Hellmich & Bastian Schmitt

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:13:31
Rangering: #90
AG-rangering: #51
Kategori: DOUBLES · OPEN

Jan Hellmich

Bastian Schmitt

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:50 (57%)

Stations25:03 (34%)

Roxzone6:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+6.9%20.7%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	3:55	107
Running 2	4:20	-
Sled Push	1:52	164
Running 3	5:20	-
Sled Pull	3:10	197
Running 4	5:11	-
Burpee Broad Jump	2:39	65
Running 5	7:57	-
Rowing	4:12	68
Running 6	4:55	-
Farmers Carry	1:46	71
Running 7	4:38	-
Sandbag Lunges	3:48	176
Running 8	5:11	-
Wall Balls	3:41	28
Running Total	41:50	107
Roxzone Total	6:42	53