HYROX løpsanalyse: Denis Garmasch & Rapahel Dresel - Hamburg 01:19:44 | HyCoach

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HYROX løpsanalyse: Denis Garmasch & Rapahel Dresel

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:19:44
Rangering: #145
AG-rangering: #41
Kategori: DOUBLES · OPEN

Denis Garmasch

Rapahel Dresel

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:28 (58%)

Stations23:30 (29%)

Roxzone9:50 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+9.6%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	3:49	71
Running 2	5:14	-
Sled Push	1:27	34
Running 3	6:25	-
Sled Pull	2:41	129
Running 4	5:55	-
Burpee Broad Jump	2:18	30
Running 5	6:13	-
Rowing	4:42	203
Running 6	5:54	-
Farmers Carry	1:41	47
Running 7	5:44	-
Sandbag Lunges	2:51	55
Running 8	6:14	-
Wall Balls	4:01	78
Running Total	46:28	172
Roxzone Total	9:50	176