HYROX Race Analysis: Jens Ritter Dirk Görgen & Jens Ritter & 1 autre - Hamburg 01:25:58 | HyCoach

HYROX Race Analysis: Jens Ritter Dirk Görgen & Jens Ritter & 1 autre

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

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Totaltid: 01:25:58
Rangering: #188
AG-rangering: #26
Kategori: DOUBLES · OPEN

Jens Ritter Dirk Görgen

Jens Ritter

Dirk Görgen

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:58 (60%)

Stations25:20 (29%)

Roxzone8:45 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:30/km+14.0%7.1%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	4:01	146
Running 2	5:51	-
Sled Push	1:36	73
Running 3	6:53	-
Sled Pull	2:40	127
Running 4	7:03	-
Burpee Broad Jump	3:15	130
Running 5	6:27	-
Rowing	4:14	73
Running 6	6:29	-
Farmers Carry	1:59	144
Running 7	6:40	-
Sandbag Lunges	3:20	117
Running 8	6:55	-
Wall Balls	4:15	118
Running Total	51:58	222
Roxzone Total	8:45	140