HYROX løpsanalyse: Stefan Millhoff Andreas Sieben & Stefan Millhoff & 1 annen - Hamburg 01:38:33 | HyCoach

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HYROX løpsanalyse: Stefan Millhoff Andreas Sieben & Stefan Millhoff & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:38:33
Rangering: #235
AG-rangering: #130
Kategori: DOUBLES · OPEN

Stefan Millhoff Andreas Sieben

Stefan Millhoff

Andreas Sieben

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:44 (60%)

Stations28:18 (29%)

Roxzone11:35 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:20/km+20.1%10.6%

Splittider

Segment	Tid	Rangering
Running 1	6:06	-
SkiErg	4:03	157
Running 2	6:19	-
Sled Push	1:35	71
Running 3	7:23	-
Sled Pull	2:49	142
Running 4	7:20	-
Burpee Broad Jump	4:32	223
Running 5	7:22	-
Rowing	4:16	89
Running 6	8:02	-
Farmers Carry	2:09	200
Running 7	7:35	-
Sandbag Lunges	4:31	226
Running 8	8:40	-
Wall Balls	4:23	141
Running Total	58:44	242
Roxzone Total	11:35	222