HYROX løpsanalyse: Karsten Böhme Steffen Sonnenburg & Steffen Sonnenburg & 1 annen - Hamburg 01:52:07 | HyCoach

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HYROX løpsanalyse: Karsten Böhme Steffen Sonnenburg & Steffen Sonnenburg & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:52:07
Rangering: #246
AG-rangering: #139
Kategori: DOUBLES · OPEN

Karsten Böhme Steffen Sonnenburg

Steffen Sonnenburg

Karsten Böhme

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:04 (47%)

Stations32:47 (29%)

Roxzone26:21 (23%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:38/km-5.9%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:13	201
Running 2	6:45	-
Sled Push	2:02	195
Running 3	7:19	-
Sled Pull	3:00	168
Running 4	6:41	-
Burpee Broad Jump	5:27	240
Running 5	6:39	-
Rowing	5:23	246
Running 6	6:31	-
Farmers Carry	2:04	172
Running 7	6:21	-
Sandbag Lunges	5:07	232
Running 8	7:39	-
Wall Balls	5:31	218
Running Total	53:04	229
Roxzone Total	26:21	247