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HYROX løpsanalyse: Christine Jahn & Silvia Czaja

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GER

Christine Jahn · Silvia Czaja

Totaltid: 01:13:43
Rangering: #36
AG-rangering: #1
Kategori: DOUBLES · OPEN

Christine Jahn

Silvia Czaja

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:16 (55%)

Stations26:46 (36%)

Roxzone6:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+10.0%6.1%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:29	85
Running 2	4:41	-
Sled Push	1:47	83
Running 3	5:10	-
Sled Pull	3:32	101
Running 4	4:56	-
Burpee Broad Jump	4:04	106
Running 5	5:20	-
Rowing	4:42	63
Running 6	5:12	-
Farmers Carry	2:02	66
Running 7	5:09	-
Sandbag Lunges	3:19	89
Running 8	5:25	-
Wall Balls	2:51	57
Running Total	40:16	26
Roxzone Total	6:46	35