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HYROX løpsanalyse: Simone Rüter Charlotte Meyer & Simone Rüter & 1 annen - Hamburg 01:15:55 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Simone Rüter Charlotte Meyer & Simone Rüter & 1 annen
HYROX Hamburg — 26. november 2022
Hamburg, Germany · DOUBLES · OPEN
·
·
Totaltid
01:15:55
Rangering
#50
AG-rangering
#24
Kategori
DOUBLES · OPEN
SM
Simone Rüter Charlotte Meyer
SR
Simone Rüter
CM
Charlotte Meyer
26-27
NOV
2022
2
Fullført
2,726
HYROX Hamburg
Hamburg, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:01 (54%)
Stations
25:15 (33%)
Roxzone
9:45 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+4.8%
6.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:27
-
SkiErg
4:30
88
Running 2
4:51
-
Sled Push
1:39
51
Running 3
5:11
-
Sled Pull
2:56
35
Running 4
5:18
-
Burpee Broad Jump
3:22
54
Running 5
5:25
-
Rowing
5:09
121
Running 6
5:12
-
Farmers Carry
1:47
15
Running 7
5:05
-
Sandbag Lunges
3:01
54
Running 8
5:35
-
Wall Balls
2:51
59
Running Total
41:01
30
Roxzone Total
9:45
123
Simone Rüter Charlotte Meyer
Simone Rüter
Charlotte Meyer
Hjem
Analyser