HYROX løpsanalyse: Sarah Nguyen Svenja Richter & Svenja Richter & 1 annen - Hamburg 01:21:14 | HyCoach

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HYROX løpsanalyse: Sarah Nguyen Svenja Richter & Svenja Richter & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:21:14
Rangering: #80
AG-rangering: #30
Kategori: DOUBLES · OPEN

Sarah Nguyen Svenja Richter

Svenja Richter

Sarah Nguyen

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:33 (54%)

Stations27:04 (33%)

Roxzone10:41 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+4.8%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:23	61
Running 2	5:11	-
Sled Push	2:11	149
Running 3	5:18	-
Sled Pull	3:30	96
Running 4	5:22	-
Burpee Broad Jump	3:35	72
Running 5	5:25	-
Rowing	5:17	147
Running 6	5:30	-
Farmers Carry	2:07	91
Running 7	5:26	-
Sandbag Lunges	3:11	70
Running 8	6:12	-
Wall Balls	2:50	51
Running Total	43:33	59
Roxzone Total	10:41	154