HYROX løpsanalyse: Sahra-Luisa Lehmann & Madlen Kanter - Hamburg 01:23:01 | HyCoach

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HYROX løpsanalyse: Sahra-Luisa Lehmann & Madlen Kanter

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:23:01
Rangering: #88
AG-rangering: #41
Kategori: DOUBLES · OPEN

Sahra-Luisa Lehmann

Madlen Kanter

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:40 (57%)

Stations27:53 (34%)

Roxzone7:32 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+12.6%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:41	118
Running 2	5:33	-
Sled Push	1:47	82
Running 3	5:54	-
Sled Pull	3:16	64
Running 4	6:10	-
Burpee Broad Jump	4:22	122
Running 5	6:08	-
Rowing	4:53	83
Running 6	6:11	-
Farmers Carry	2:06	87
Running 7	6:15	-
Sandbag Lunges	4:10	145
Running 8	6:36	-
Wall Balls	2:38	17
Running Total	47:40	102
Roxzone Total	7:32	63