HYROX løpsanalyse: Sabine Schomann Lisa Rusch & Lisa Rusch & 1 autre - Hamburg 01:26:45 | HyCoach

HYROX løpsanalyse: Sabine Schomann Lisa Rusch & Lisa Rusch & 1 autre

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:26:45
Rangering: #109
AG-rangering: #49
Kategori: DOUBLES · OPEN

Sabine Schomann Lisa Rusch

Lisa Rusch

Sabine Schomann

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:30 (60%)

Stations26:54 (31%)

Roxzone7:25 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km+5.3%4.9%

Splittider

Segment	Tid	Rangering
Running 1	6:07	-
SkiErg	4:23	60
Running 2	6:20	-
Sled Push	1:46	73
Running 3	6:28	-
Sled Pull	2:56	37
Running 4	6:36	-
Burpee Broad Jump	3:32	67
Running 5	6:34	-
Rowing	4:46	71
Running 6	6:31	-
Farmers Carry	2:18	126
Running 7	6:40	-
Sandbag Lunges	4:05	140
Running 8	7:18	-
Wall Balls	3:08	112
Running Total	52:30	141
Roxzone Total	7:25	57