HYROX løpsanalyse: Léonie Patron Alina Oertel & Alina Oertel & 1 annen - Hamburg 02:08:56 | HyCoach

HYROX løpsanalyse: Léonie Patron Alina Oertel & Alina Oertel & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 02:08:56
Rangering: #190
AG-rangering: #87
Kategori: DOUBLES · OPEN

Léonie Patron Alina Oertel

Alina Oertel

Léonie Patron

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running76:20 (59%)

Stations40:08 (31%)

Roxzone12:31 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:32/km-24.1%15.0%

Splittider

Segment	Tid	Rangering
Running 1	6:53	-
SkiErg	5:10	172
Running 2	11:41	-
Sled Push	3:01	187
Running 3	9:13	-
Sled Pull	6:15	190
Running 4	9:12	-
Burpee Broad Jump	6:28	173
Running 5	9:43	-
Rowing	6:01	188
Running 6	11:31	-
Farmers Carry	2:30	165
Running 7	8:52	-
Sandbag Lunges	5:50	185
Running 8	9:18	-
Wall Balls	4:53	178
Running Total	1:16:20	192
Roxzone Total	12:31	180