HYROX løpsanalyse: Henriette Abramowski & Marius Jankowsky - Hamburg 01:08:13 | HyCoach

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HYROX løpsanalyse: Henriette Abramowski & Marius Jankowsky

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:08:13
Rangering: #17
AG-rangering: #4
Kategori: DOUBLES · OPEN

Henriette Abramowski

Marius Jankowsky

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:14 (56%)

Stations22:53 (33%)

Roxzone7:12 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+1.4%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	3:47	16
Running 2	4:36	-
Sled Push	1:32	7
Running 3	4:59	-
Sled Pull	3:06	93
Running 4	5:08	-
Burpee Broad Jump	2:13	11
Running 5	4:47	-
Rowing	4:22	56
Running 6	4:37	-
Farmers Carry	1:47	22
Running 7	4:40	-
Sandbag Lunges	2:45	17
Running 8	4:57	-
Wall Balls	3:21	7
Running Total	38:14	26
Roxzone Total	7:12	53