HYROX løpsanalyse: Lisa Fraunhofer, Lisa Fraunhofer, Marlene Scheibenzuber & Lisa Fraunhofer & 1 annen - Hamburg 01:11:36 | HyCoach

HYROX løpsanalyse: Lisa Fraunhofer, Lisa Fraunhofer, Marlene Scheibenzuber & Lisa Fraunhofer & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:11:36
Rangering: #36
AG-rangering: #13
Kategori: DOUBLES · OPEN

Lisa Fraunhofer, Lisa Fraunhofer, Marlene Scheibenzuber

Lisa Fraunhofer

Maximilian Schotte

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:27 (52%)

Stations26:24 (37%)

Roxzone7:49 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+1.8%5.3%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:01	63
Running 2	4:40	-
Sled Push	2:15	123
Running 3	4:50	-
Sled Pull	2:57	67
Running 4	4:47	-
Burpee Broad Jump	3:32	123
Running 5	4:36	-
Rowing	4:25	72
Running 6	4:39	-
Farmers Carry	1:57	61
Running 7	4:45	-
Sandbag Lunges	3:42	115
Running 8	5:05	-
Wall Balls	3:35	17
Running Total	37:27	21
Roxzone Total	7:49	83