HYROX løpsanalyse: Jana Hendricks Philipp Hendricks & Philipp Hendricks & 1 annen - Hamburg 01:16:52 | HyCoach

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HYROX løpsanalyse: Jana Hendricks Philipp Hendricks & Philipp Hendricks & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:16:52
Rangering: #81
AG-rangering: #40
Kategori: DOUBLES · OPEN

Jana Hendricks Philipp Hendricks

Philipp Hendricks

Jana Hendricks

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:02 (56%)

Stations26:31 (34%)

Roxzone7:25 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+5.2%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	3:59	51
Running 2	5:09	-
Sled Push	2:27	153
Running 3	5:23	-
Sled Pull	3:37	153
Running 4	5:31	-
Burpee Broad Jump	3:02	70
Running 5	5:27	-
Rowing	4:19	44
Running 6	5:35	-
Farmers Carry	1:49	32
Running 7	5:25	-
Sandbag Lunges	3:19	77
Running 8	5:40	-
Wall Balls	3:59	64
Running Total	43:02	88
Roxzone Total	7:25	63