HYROX løpsanalyse: Andreas Steinweg Susanne Gentile & Susanne Gentile & 1 annen - Hamburg 01:18:32 | HyCoach

HYROX løpsanalyse: Andreas Steinweg Susanne Gentile & Susanne Gentile & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:18:32
Rangering: #89
AG-rangering: #3
Kategori: DOUBLES · OPEN

Andreas Steinweg Susanne Gentile

Susanne Gentile

Andreas Steinweg

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:27 (55%)

Stations27:06 (34%)

Roxzone8:04 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+13.2%7.2%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:12	106
Running 2	4:55	-
Sled Push	2:07	101
Running 3	5:13	-
Sled Pull	3:28	140
Running 4	5:16	-
Burpee Broad Jump	3:43	133
Running 5	5:25	-
Rowing	4:13	28
Running 6	5:29	-
Farmers Carry	2:14	138
Running 7	5:34	-
Sandbag Lunges	3:01	38
Running 8	6:21	-
Wall Balls	4:08	87
Running Total	43:27	94
Roxzone Total	8:04	91