HYROX løpsanalyse: Clara Hafner Robin Westerwald & Clara Hafner & 1 autre - Hamburg 01:33:13 | HyCoach

HYROX løpsanalyse: Clara Hafner Robin Westerwald & Clara Hafner & 1 autre

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:33:13
Rangering: #174
AG-rangering: #87
Kategori: DOUBLES · OPEN

Clara Hafner Robin Westerwald

Clara Hafner

Robin Westerwald

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:24 (53%)

Stations32:51 (35%)

Roxzone11:03 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+1.7%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:46	-
SkiErg	4:27	158
Running 2	5:58	-
Sled Push	2:55	187
Running 3	6:03	-
Sled Pull	3:46	165
Running 4	6:04	-
Burpee Broad Jump	4:30	180
Running 5	6:18	-
Rowing	5:03	178
Running 6	6:14	-
Farmers Carry	2:48	200
Running 7	6:04	-
Sandbag Lunges	4:53	184
Running 8	7:00	-
Wall Balls	4:29	123
Running Total	49:24	169
Roxzone Total	11:03	175