HYROX løpsanalyse: Steffen Mühl - Hamburg 01:09:44 | HyCoach

HYROX løpsanalyse: Steffen Mühl

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:09:44
Rangering: #32
AG-rangering: #4
Kategori: SOLO · OPEN

Steffen Mühl

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:23 (51%)

Stations28:42 (41%)

Roxzone5:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+13.1%7.8%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	3:59	42
Running 2	3:56	-
Sled Push	2:19	52
Running 3	4:44	-
Sled Pull	3:14	42
Running 4	4:29	-
Burpee Broad Jump	3:30	25
Running 5	4:39	-
Rowing	4:20	66
Running 6	4:27	-
Farmers Carry	1:54	54
Running 7	4:27	-
Sandbag Lunges	4:19	146
Running 8	4:53	-
Wall Balls	5:07	100
Running Total	35:23	78
Roxzone Total	5:44	35