HYROX løpsanalyse: Florian Kowalczyk - Hamburg 01:11:05 | HyCoach

HYROX løpsanalyse: Florian Kowalczyk

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Florian Kowalczyk

Totaltid: 01:11:05
Rangering: #45
AG-rangering: #16
Kategori: SOLO · OPEN

Florian Kowalczyk

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:39 (49%)

Stations31:04 (44%)

Roxzone5:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+10.9%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:29	330
Running 2	3:59	-
Sled Push	3:39	395
Running 3	4:25	-
Sled Pull	3:20	60
Running 4	4:14	-
Burpee Broad Jump	3:40	41
Running 5	4:19	-
Rowing	4:37	186
Running 6	4:11	-
Farmers Carry	2:10	131
Running 7	4:25	-
Sandbag Lunges	3:26	27
Running 8	4:53	-
Wall Balls	5:43	174
Running Total	34:39	64
Roxzone Total	5:26	18