HYROX løpsanalyse: Patrick Dietrich - Hamburg 01:11:09 | HyCoach

HYROX løpsanalyse: Patrick Dietrich

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Patrick Dietrich

Totaltid: 01:11:09
Rangering: #46
AG-rangering: #17
Kategori: SOLO · OPEN

Patrick Dietrich

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:59 (48%)

Stations30:21 (43%)

Roxzone6:54 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+7.3%5.7%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:00	44
Running 2	3:54	-
Sled Push	2:32	100
Running 3	4:38	-
Sled Pull	3:46	136
Running 4	4:22	-
Burpee Broad Jump	4:35	150
Running 5	4:18	-
Rowing	4:24	88
Running 6	4:14	-
Farmers Carry	2:09	122
Running 7	4:11	-
Sandbag Lunges	4:06	119
Running 8	4:30	-
Wall Balls	4:49	59
Running Total	33:59	45
Roxzone Total	6:54	111