HYROX løpsanalyse: Jan Belov - Hamburg 01:15:35 | HyCoach

HYROX løpsanalyse: Jan Belov

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:15:35
Rangering: #92
AG-rangering: #28
Kategori: SOLO · OPEN

Jan Belov

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:00 (46%)

Stations33:58 (45%)

Roxzone6:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+5.4%8.0%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:15	180
Running 2	4:00	-
Sled Push	3:58	438
Running 3	4:39	-
Sled Pull	4:39	327
Running 4	4:46	-
Burpee Broad Jump	4:55	198
Running 5	4:35	-
Rowing	4:33	153
Running 6	4:17	-
Farmers Carry	2:22	219
Running 7	4:13	-
Sandbag Lunges	4:22	159
Running 8	4:48	-
Wall Balls	4:54	70
Running Total	35:00	70
Roxzone Total	6:41	94