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HYROX løpsanalyse: Onur Ünal
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · TUR
Onur Ünal
Totaltid
01:23:42
Rangering
#223
AG-rangering
#33
Kategori
SOLO · OPEN
OÜ
Onur Ünal
26-27
NOV
2022
2
Fullført
2,726
HYROX Hamburg
Hamburg, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:36 (47%)
Stations
36:20 (43%)
Roxzone
7:51 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:57/km
+13.3%
8.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
4:14
162
Running 2
4:30
-
Sled Push
2:37
121
Running 3
4:58
-
Sled Pull
4:41
338
Running 4
4:51
-
Burpee Broad Jump
5:08
228
Running 5
5:04
-
Rowing
4:49
314
Running 6
5:12
-
Farmers Carry
2:17
184
Running 7
5:06
-
Sandbag Lunges
5:35
344
Running 8
5:40
-
Wall Balls
6:59
305
Running Total
39:36
208
Roxzone Total
7:51
200
