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Løpsanalyse
HYROX løpsanalyse: Marc Stegemann
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · GER
Marc Stegemann
Totaltid
01:25:23
Rangering
#250
AG-rangering
#49
Kategori
SOLO · OPEN
MS
Marc Stegemann
26-27
NOV
2022
2
Fullført
2,726
HYROX Hamburg
Hamburg, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:23 (50%)
Stations
36:19 (43%)
Roxzone
6:45 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+3.9%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:29
-
SkiErg
4:09
118
Running 2
5:05
-
Sled Push
3:16
302
Running 3
5:25
-
Sled Pull
4:37
321
Running 4
5:26
-
Burpee Broad Jump
5:08
229
Running 5
5:30
-
Rowing
4:32
142
Running 6
5:27
-
Farmers Carry
3:08
443
Running 7
5:17
-
Sandbag Lunges
5:06
273
Running 8
5:46
-
Wall Balls
6:23
247
Running Total
42:23
300
Roxzone Total
6:45
99
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HYROX løpsanalyse: Marc Stegemann - Hamburg 01:25:23 | HyCoach