HYROX løpsanalyse: Joachim Gastein - Hamburg 01:45:51 | HyCoach

HYROX løpsanalyse: Joachim Gastein

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Joachim Gastein

Totaltid: 01:45:51
Rangering: #456
AG-rangering: #9
Kategori: SOLO · OPEN

Joachim Gastein

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:17 (41%)

Stations45:27 (43%)

Roxzone17:12 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+7.7%7.1%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:31	352
Running 2	4:59	-
Sled Push	2:49	171
Running 3	5:09	-
Sled Pull	4:37	319
Running 4	5:26	-
Burpee Broad Jump	10:00	510
Running 5	5:35	-
Rowing	5:14	457
Running 6	5:30	-
Farmers Carry	3:10	445
Running 7	5:22	-
Sandbag Lunges	2:43	3
Running 8	6:17	-
Wall Balls	12:23	507
Running Total	43:17	330
Roxzone Total	17:12	533