HYROX løpsanalyse: Katrin Irsch - Hamburg 01:15:05 | HyCoach

HYROX løpsanalyse: Katrin Irsch

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:15:05
Rangering: #20
AG-rangering: #5
Kategori: SOLO · OPEN

Katrin Irsch

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:07 (52%)

Stations29:34 (39%)

Roxzone6:29 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+3.9%3.1%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:48	58
Running 2	4:39	-
Sled Push	2:50	124
Running 3	5:04	-
Sled Pull	4:04	34
Running 4	4:59	-
Burpee Broad Jump	4:29	32
Running 5	4:54	-
Rowing	4:52	26
Running 6	4:49	-
Farmers Carry	2:20	67
Running 7	4:50	-
Sandbag Lunges	3:10	6
Running 8	5:09	-
Wall Balls	3:01	13
Running Total	39:07	34
Roxzone Total	6:29	25