HYROX løpsanalyse: Christiane Marks - Hamburg 01:34:00 | HyCoach

HYROX løpsanalyse: Christiane Marks

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Christiane Marks

Totaltid: 01:34:00
Rangering: #148
AG-rangering: #1
Kategori: SOLO · OPEN

Christiane Marks

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:25 (49%)

Stations38:30 (41%)

Roxzone9:09 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+12.9%7.6%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	4:59	111
Running 2	5:17	-
Sled Push	3:11	180
Running 3	5:24	-
Sled Pull	5:21	156
Running 4	5:43	-
Burpee Broad Jump	6:45	156
Running 5	5:46	-
Rowing	5:17	135
Running 6	6:09	-
Farmers Carry	2:30	107
Running 7	5:58	-
Sandbag Lunges	5:33	174
Running 8	6:44	-
Wall Balls	4:54	149
Running Total	46:25	145
Roxzone Total	9:09	156