HYROX løpsanalyse: Sandra Hanneken - Hamburg 01:34:56 | HyCoach

HYROX løpsanalyse: Sandra Hanneken

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Sandra Hanneken

Totaltid: 01:34:56
Rangering: #153
AG-rangering: #9
Kategori: SOLO · OPEN

Sandra Hanneken

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:51 (50%)

Stations37:53 (40%)

Roxzone9:18 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+3.1%3.0%

Splittider

Segment	Tid	Rangering
Running 1	5:50	-
SkiErg	5:09	154
Running 2	5:51	-
Sled Push	2:39	86
Running 3	6:00	-
Sled Pull	4:17	58
Running 4	5:53	-
Burpee Broad Jump	7:06	173
Running 5	5:54	-
Rowing	5:24	157
Running 6	5:58	-
Farmers Carry	1:55	5
Running 7	6:02	-
Sandbag Lunges	6:01	200
Running 8	6:26	-
Wall Balls	5:22	175
Running Total	47:51	161
Roxzone Total	9:18	165