HYROX løpsanalyse: Lea Benecke - Hamburg 01:36:09 | HyCoach

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HYROX løpsanalyse: Lea Benecke

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:36:09
Rangering: #157
AG-rangering: #44
Kategori: SOLO · OPEN

Lea Benecke

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:55 (51%)

Stations39:10 (41%)

Roxzone8:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+12.2%7.4%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	4:46	50
Running 2	5:35	-
Sled Push	2:57	146
Running 3	5:51	-
Sled Pull	4:38	97
Running 4	6:11	-
Burpee Broad Jump	9:44	218
Running 5	6:20	-
Rowing	5:13	111
Running 6	6:27	-
Farmers Carry	2:21	72
Running 7	6:16	-
Sandbag Lunges	4:44	123
Running 8	6:55	-
Wall Balls	4:47	145
Running Total	48:55	174
Roxzone Total	8:08	107