HYROX løpsanalyse: Janik Hoffmann - Hamburg 00:59:25 | HyCoach

HYROX løpsanalyse: Janik Hoffmann

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 00:59:25
Rangering: #2
AG-rangering: #2
Kategori: SOLO · OPEN

Janik Hoffmann

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:56 (50%)

Stations24:40 (41%)

Roxzone4:55 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+7.6%5.6%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	3:39	1
Running 2	3:31	-
Sled Push	2:00	5
Running 3	4:00	-
Sled Pull	3:01	5
Running 4	3:47	-
Burpee Broad Jump	2:36	2
Running 5	3:48	-
Rowing	4:00	2
Running 6	3:46	-
Farmers Carry	1:45	26
Running 7	3:47	-
Sandbag Lunges	3:17	14
Running 8	4:00	-
Wall Balls	4:22	23
Running Total	29:56	8
Roxzone Total	4:55	9